Attachment Theory, Love Languages and Your Brain
Couples Regina Abayev Couples Regina Abayev

Attachment Theory, Love Languages and Your Brain

Discover the root of recurring relationship conflicts through the lens of attachment theory. This in-depth article explores how secure, anxious, and avoidant attachment styles are wired into our brains and drive our adult relationships. Learn why you're stuck in the same patterns and how understanding your foundational blueprint can help you and your partner build a more secure, conscious connection.

Read More
Discernment Counseling vs. Couples Therapy: Which is Right for You?
Regina Abayev Regina Abayev

Discernment Counseling vs. Couples Therapy: Which is Right for You?

Are you and your partner caught in a painful dance of uncertainty, unsure whether to hold on tighter or let go? Perhaps you're replaying the same arguments, feeling a growing distance between you, or simply sensing that something isn't right. This place of ambiguity – the agonizing "in-between" – can be one of the most difficult spots in a relationship.

Read More