← Couples Therapy

Couples Intensives  ·  Regina Abayev, JD, LMFT

Concentrated
couples work

Extended couples sessions in half-day, full-day, or multi-day formats. Each includes individual time with each partner and joint sessions together, structured around a specific presenting issue.

Couples intensive therapy Hermosa Beach
Why Intensives

When you need
to dive in

Sometimes weekly sessions are enough. Other times there is a need for things to change quickly, or for a decision to be made. We get straight into what is actually happening and figure out what needs to happen next.

Intensives are particularly well suited for couples flying in from out of town or out of state who want to spend dedicated time focused on what matters most to them.

What Makes Intensives Different

The work,
uninterrupted

A standard 55-minute session includes time to settle in, time to close, and rarely more than 35 minutes of uninterrupted depth work. An intensive eliminates that inefficiency entirely. We go straight into the work and stay there.

The concentrated format allows us to get underneath a problem in a single session that might take months of weekly appointments to reach. There is no stopping at the moment of breakthrough because the hour is up. No losing momentum between sessions. No rebuilding context from week to week.

Some clients find that a single intensive is equivalent to several months of weekly work.

This is not a replacement for weekly therapy. It is a different tool for different circumstances, and for the right person in the right moment it moves things that nothing else has been able to move.

Weekly vs. Intensive

The difference
in practice

Weekly Therapy Therapy Intensive
"I feel better for a day, then life gets in the way." "The change feels fundamental and integrated."
"We spend half the time catching up on the week." "We spent the whole time solving the problem."
"It feels like a slow leak." "It feels like a complete system reboot."
Couples Intensives

Where you are
and what needs to change

Intensives can be open-ended or structured around a presenting issue. Reach out and we will connect about the right format based on what your relationship needs.

01
Conflict Resolution
Half-Day or Full-Day
For couples caught in patterns of escalation, contempt, or recurring conflict. We map the cycle, then each person takes honest ownership of their contribution. Sessions focus on improving understanding and empathy, building new skills practiced in real time to lower conflict triggers and support healthier functioning.
Includes: Individual sessions with each partner, joint sessions focused on accountability and pattern interruption, and concrete tools for managing escalation outside the room.
02
Infidelity and Betrayal
Two Half-Days or One Full Day
For couples in the aftermath of betrayal. Whether the goal is structured disclosure, stabilization, or beginning repair, the intensive creates space to address what cannot be held in weekly sessions. Where appropriate, Accelerated Resolution Therapy is used to address the intrusive memories and trauma symptoms that often make joint work difficult.
Two-day format: Back-to-back days of 3 hours each, allowing processing time between sessions.

Full-day format: 6 hours with a break.
03
Discernment
2-Day Intensive
For couples asking whether there is anything left worth fighting for. The goal is to reach one of three outcomes: stay and commit to working on the relationship, separate, or take more time before deciding. Each path is treated with equal seriousness.
Day One: Joint session, then one hour individually with each partner, then joint session to close.

Day Two: Individual and joint sessions built around what surfaced on day one.
04
Rebuilding Intimacy
Half-Day or Full-Day
For couples where emotional or physical intimacy has significantly diminished. The intensive creates space for direct, informed conversations about intimacy that couples often have not been able to have on their own.
Includes: Individual sessions to understand each person's experience separately, followed by joint sessions to build a shared understanding and a path forward.
05
Reconnect
Half-Day or Full-Day
For couples who are generally functional but have one specific issue creating persistent friction. This includes finances, parenting differences, in-law dynamics, intimacy, life transitions, or a recurring pattern that has not responded to weekly sessions. Sessions focus on that issue directly.
Includes: Individual time with each partner to understand how each person is experiencing the issue, followed by joint sessions focused on the presenting problem.
Who Intensives Are For

Is this
right for you?

Intensives are not for everyone. They work best when there is a specific issue to address, a readiness to go deep, and the time and space to do it properly.

In-person sessions are available at the Hermosa Beach office. Virtual intensives are available for clients anywhere in California.

Demanding schedules
Many of my clients' work and travel schedules make it difficult to commit to weekly sessions. Intensives or extended sessions allow us to meet less frequently while still working toward your goals.
Couples in crisis
When something has just happened, a week between sessions is a long time. And 55 minutes is often not enough to open up, get into what's been going on, and do something with it. The extra time lets us go deeper.
Trauma work
Hard material takes a while to reach, and it's difficult to open it up knowing you have to put it away again and get back to your afternoon. A longer session means we can start it and finish it together.
Deciding whether to stay
Being stuck between staying and going is exhausting, and stretching that out over months of weekly sessions often leaves you exactly where you started. Concentrated time is what usually gets a couple to an answer.
Traveling in
Distance doesn't have to rule this out. Clients come in from outside Los Angeles for a full day, or two days back to back, and we do the whole piece of work while you're here.
Formats

Choose the format
that fits

The right format depends on the issue and how much time you have. All intensives include a detailed pre-session intake questionnaire for both partners and treatment planning time, so we can get straight to it when we meet.

90 Minutes
Extended Session
More room than a standard session allows, for couples who want to go further on one issue without committing to a longer format. Often the entry point before booking a half or full day.
6 Hours
Full-Day Intensive
For situations requiring more sustained depth. Includes a mid-session break.
Multiple Days
Multi-Day Intensive
For extended work across consecutive days. Priced by consultation.
Priced by consultation

Current rates for every format are listed under fees on the FAQ page.

Client Experiences

In their
own words

"

"I could not stop replaying my husband's affair. I could not sleep or focus on work. After an ART intensive, I slept through the night for the first time in weeks. The memories are still there, but they no longer consume me the way they did."

Betrayal  ·  Intensive Client
"

"I came in angry and expecting to be chastised. I was so used to my partner and therapists trying to pull me back in. This was the first time I felt I could be honest about my ambivalence without being judged."

Discernment  ·  Intensive Client
"

"We came in rough shape and were on the verge of separating. There was so much anger and resentment between us. Regina held each of us accountable for our own behavior and helped us work through what we were each carrying."

Couples Intensive  ·  Client
"

"I had a lot to unpack and decided on an intensive. Four hours passed and I could have stayed for another four. We addressed childhood trauma I had struggled to talk about and had time to incorporate ART processing — which felt much more productive than anything I had tried before."

Individual Trauma Work  ·  Intensive Client
Frequently Asked Questions

What to know
before you book

Do both partners need to attend?

Yes. Both partners need to be present. Individual time with each partner and joint sessions are both part of every format.

Where do sessions take place?

In person at the Hermosa Beach office, or virtually for couples anywhere in California. In-person is recommended for multi-day and full-day formats when possible.

How do we choose the right format?

Email info@reginaabayev.com with a brief description of your situation. A consultation call follows to determine the right intensive and timing.

Is an intensive a replacement for ongoing therapy?

Not necessarily. Some couples use an intensive as a starting point before transitioning to weekly sessions. Others use it to address a specific issue within an ongoing course of work. The right approach depends on where you are and what you need.

Do you accept insurance?

This is a cash-pay practice. Intensives are not billed through insurance. A superbill can be provided upon request for potential out-of-network reimbursement.

A candle glowing in a dark room

FAQ

Questions About Couples Intensives

What is a couples intensive?

A couples intensive replaces the weekly session with a dedicated half-day or full-day block. Each intensive includes individual time with each partner as well as joint sessions.

How do I book a couples intensive?

Email info@reginaabayev.com. A brief consultation call follows to confirm the right format and structure for your situation.

How to Get Started

Every intensive begins
with a conversation

There is no commitment required before the initial consultation. That call is an opportunity to discuss what you are dealing with, what format makes sense, and whether this is the right fit.

This practice serves individual and couples intensive clients in Hermosa Beach, Manhattan Beach, the South Bay, and across California via telehealth.

01
Schedule a brief consultation call. No commitment required. We will discuss your situation, goals, and whether an intensive is the right fit.
02
Select a format. Together we identify the right length and structure based on what you are working through and how much time you have available.
03
Do the work. Sessions are held in person at the Hermosa Beach office or virtually. You leave with the change already underway.